By Emilia Canale It is important to protect your spine and its health. This structure is the main support for the body. With poor alignment, nerve to brain communication can suffer or even fail. There are many other reasons why you should take a trip to a Laguna Hills chiropractic clinic. Misaligned vertebrae can be the cause of recurring headaches and chronic muscle pain. When discs are subluxated, this creates pressure and tension throughout many muscle group. Taking pain pills will not address the source of this discomfort, it will only mute the resulting symptoms. Too much body weight is also a common cause of recurring pain. Altering your life habits by getting regular exercise and implementing a balanced and nutritious diet could provide the relief you seek. Losing weight will...