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Weight training is seen as the road to a number of different destinations ranging from just feeling better about one's self to obtaining a higher level of fitness. Some even do it in order to gain a few more sideways glances at the bar, as the weight training leads to a fitter, leaner body. CT Fletcher believes that weight training should be the focus of one's life and that if one is serious about weight training it can lead them anywhere. That very approach has won him a number of awards in lifting as some major popularity on Youtube.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
The surgery motivated him to look back at the successes he had had in the 1980s. He had the competition from some of the greatest lifter to spur him on then; now it was the simple desire to return that level of health, both in fitness and personality.
Although most men would have set back on their laurels, his age actually has spurred him on. He is burning with curiosity to see if he can match or even exceed the records he set as a younger man. His willingness to back what he says and his inability to hold anything have served him well.
As the "Strongest Man You Have Never Heard of", he has a lot to prove but he seems likely to do so as his videos make for some compelling watching. He is definitely one of the more interesting trainers to watch.
CT Fletcher has received a lot of flask for his belief that no one can over-train. Others in the Youtube community have attacked him for that belief. He believes that most people do not even begin to touch the beginning of their potential and that they need to be far more serious in order to reach that potential.
There is no such thing as "minimum effort" and that it is just an excuse. A person should jump in with both feet when it comes to something that they are serious about something that they are truly interested in. With the proper focus anything can be accomplished.
There is a lot of variety to the regimen, with each muscle group having a small number of exercises associated with that group allowing for a fair workout of that group. He stresses that a weight trainer should be less worried about quantity and not quality; the number of reps does not matter so much as ensuring that the exercises are done with energy.
He looks to drill instructors as his model. It is not so important how many push-ups as that the trainees are kept motivated to do well succeed. CT Fletcher demonstrates that motivation is all takes, as well as the willpower to follow that motivation. By combining the two a person can accomplish anything, and the CT Fletcher Wiki is a testament to that.
His Youtube channed is devoted to helping others become everything that they can be. His Fitness Project channel has made waves among those following fitness trends. As he does not focus on the acrobatics and calisthenics in most popular classes, but rather an all-around fitness that helps someone reach their fitness goals. By stating goals and then focusing on those goals, a person can accomplish those goals if they are serious enough about it.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
He believes that with enough focus anyone can accomplish anything. If weight training happens to be the road that the person has chosen, CT Fletcher will make sure that the person is motivated and that the person will keep motivated.
Weight Trainer CT Fletcher, however, believes that weight training should become the focus of one's life; if you are serious enough to want the muscle you should be serious about the training. This approach has won him a number of awards for his weight lifting as well as some success on Youtube.
The surgery motivated him to look back at the successes he had had in the 1980s. He had the competition from some of the greatest lifter to spur him on then; now it was the simple desire to return that level of health, both in fitness and personality.
Although most men would have set back on their laurels, his age actually has spurred him on. He is burning with curiosity to see if he can match or even exceed the records he set as a younger man. His willingness to back what he says and his inability to hold anything have served him well.
As the "Strongest Man You Have Never Heard of", he has a lot to prove but he seems likely to do so as his videos make for some compelling watching. He is definitely one of the more interesting trainers to watch.
CT Fletcher has received a lot of flask for his belief that no one can over-train. Others in the Youtube community have attacked him for that belief. He believes that most people do not even begin to touch the beginning of their potential and that they need to be far more serious in order to reach that potential.
There is no such thing as "minimum effort" and that it is just an excuse. A person should jump in with both feet when it comes to something that they are serious about something that they are truly interested in. With the proper focus anything can be accomplished.
There is a lot of variety to the regimen, with each muscle group having a small number of exercises associated with that group allowing for a fair workout of that group. He stresses that a weight trainer should be less worried about quantity and not quality; the number of reps does not matter so much as ensuring that the exercises are done with energy.
He looks to drill instructors as his model. It is not so important how many push-ups as that the trainees are kept motivated to do well succeed. CT Fletcher demonstrates that motivation is all takes, as well as the willpower to follow that motivation. By combining the two a person can accomplish anything, and the CT Fletcher Wiki is a testament to that.
His Youtube channed is devoted to helping others become everything that they can be. His Fitness Project channel has made waves among those following fitness trends. As he does not focus on the acrobatics and calisthenics in most popular classes, but rather an all-around fitness that helps someone reach their fitness goals. By stating goals and then focusing on those goals, a person can accomplish those goals if they are serious enough about it.
CT Fletcher has the experience and physique to back what he says. In his videos he is uncompromising about his goals and is willing to do almost anything in order to make sure that his personal goals happen. As a coach helping others to get to where he is, he is one of the most motivating coaches out there.
He believes that with enough focus anyone can accomplish anything. If weight training happens to be the road that the person has chosen, CT Fletcher will make sure that the person is motivated and that the person will keep motivated.
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