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Acupressure treatment is a Traditional Chinese Medicine practice which is similar to acupuncture, only instead of needles it uses manual pressure. It is based on the belief that the body possesses several individual channels known as "meridians" which energy or "Qi" flows through. Each of these pathways is associated with a specific organ which can be affected by stimulating points along these meridians.
Numerous studies have demonstrated how effective this method is for healing and relieving pain. It affects the body by increasing blood flow and reducing muscle tension and the mind by promoting inner peace and increasing energy. It is considered a holistic approach since it has an impact on the whole person.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Pressure applied to the wrist has been proven through several studies to treat and prevent nausea and vomiting associated with chemotherapy and motion sickness, there are special wristbands on the market that patients can wear to continually apply pressure in order to achieve this effect. Additional research supports claims that this method helps various types of pain, headaches, and arthritis as it stimulates endorphin production and has an anti-inflammatory effect. It also seems to improve mood and energy levels which helps patients suffering from depression and anxiety.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
Numerous studies have demonstrated how effective this method is for healing and relieving pain. It affects the body by increasing blood flow and reducing muscle tension and the mind by promoting inner peace and increasing energy. It is considered a holistic approach since it has an impact on the whole person.
These energy meridians run throughout the body from the head to the heels and serve the purpose of connect the body's exterior to its interior. Traditional Chinese Medicine believes that there are 800 pressure points located along these channels. Western medicine generally does not acknowledge acupressure, however it does agree that these identified points do coincide with the confirmed locations of many autonomic nervous junctions.
Whereas acupuncturists use needles to stimulate certain points, acupressure practitioners use their hands, feet, elbows, or some devices made for this purpose. Examples of acupressure tools include the foot roller, acuball, and energy roller. A session is usually about an hour long, and normally several will be needed to achieve the best results. The patient should drink warm water afterwards to flush away any toxins that were released.
The goal of this therapy is to restore the body's balance of yin and yang energy (positive and negative) forces. Even though there is an ever-growing body of evidence which supports the efficacy of it as a curative and analgesic technique, Western medicine continues for the most part to attribute these findings to the release of endorphins and such rather than accrediting it to the practice of acupressure therapy.
It is also effective as a preventative approach which can curb certain types of pain and imbalance before they can escalate into a full-blown condition. People can even learn how to perform some basic acupressure techniques on their own which may be used to relieve issues like headaches, neck pain, arthritis, back and muscle aches, eyestrain, and sinus problems. It also promotes relaxation and relieves stress which can ultimately improve one's immunity and encourage healing.
Pressure applied to the wrist has been proven through several studies to treat and prevent nausea and vomiting associated with chemotherapy and motion sickness, there are special wristbands on the market that patients can wear to continually apply pressure in order to achieve this effect. Additional research supports claims that this method helps various types of pain, headaches, and arthritis as it stimulates endorphin production and has an anti-inflammatory effect. It also seems to improve mood and energy levels which helps patients suffering from depression and anxiety.
Overall there is no risk associated with acupressure treatment, although it may not be suitable for those who have been diagnosed with cancer, a spinal injury, varicose veins, or rheumatoid arthritis, these patients should first check with their doctor. It can also cause contractions in some pregnant women, who are better off waiting until after they deliver. Patients must make sure that only a certified and licensed practitioner performs this procedure.
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