Now You Can Get Organic Probiotics

By Jeannie Chapman


Several prominent nutritional supplement manufacturers offer organic probiotics to health-conscious consumers. Many people prefer to choose organically-certified foods to ensure that everything they eat is pure and high quality. There's no reason not to take the same care when purchasing dietary supplements.

Probiotics is the term used to designate beneficial bacteria that naturally live in our digestive tracts. There are many strains of bacteria that carry out important functions. They are part of our immune system, since they control the growth of less friendly organisms. They help break down foods and remove toxins that come from the food we eat and the environment we live in.

Cultured foods used to be a big part of all diets, since it was a way to preserve foods before refrigeration, and fermented drinks like beer were unpasteurized. Sauerkraut and pickles kept cucumbers and cabbage safe for use during the winter, and yogurt and other cultured milk products kept that important protein source palatable for a longer period. However, many people today might only be familiar with the grocery store brands of yogurt, which can be a good source of Lactobacillus.

One result of not eating foods rich in beneficial bacteria is an over-growth of Candida, also known as intestinal yeast. The epidemic of weight gain, yeast infections, and nail fungus testify to the lack of good flora in our systems. Candida can thrive under conditions which kill good flora, which naturally controls yeast cells when conditions are suitable for their survival. Antibiotics also contribute to Candida problems.

Unpleasant side effects of Candida overgrowth are impaired digestion and flatulence. Yeast cells thrive on sugar, so a diet rich in unrefined carbohydrates helps them triumph over beneficial flora. This disrupts proper digestion, making nutrients unavailable to the body. It leads to weight gain and toxicity, as well. Taking a probiotic supplement and following a diet rich in whole foods and fiber helps restore a proper balance.

The organic certification of a supplement is an assurance of clean and properly resourced ingredients. Many probiotic formulas contain other things like whole foods, enzymes, and fibers that help bacteria establish themselves in the human digestive tract. Healthy colonies of beneficial flora are only found in an environment with the proper pH and the nutrients they need to thrive.

The right formula will contain pH balancing foods. Many people live with a system that is too acidic for health and the maintenance of beneficial flora in their stomachs. The modern epidemic of acid reflux is one of the signs that the standard diets of many and the over-use of antibiotics are harming our health. A good formula will also contain enzymes, which are essential for proper digestion, and densely-nutritious foods that nourish both the bacteria and their host (you).

To get the best value and results, look for organic probiotics formulas when seeking to maintain or re-establish healthy flora in your digestive tract. It's just another way to assess products when you want to have a better quality of life for yourself and your family.




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