Liquid Diet

By Susan Field


Have you ever wondered if you can be successful with a liquid diet? Are you looking to lose weight and keep it off? Do you want to eat more whole foods in their raw state to improve your health? Then read about my success with the liquid diet.

Even though people ask me how I have succeeded with my liquid diet plan, many are sceptical about liquid diets in general, and not without good reason.

Liquid Diet - Good Or Bad?

Stay away from celebrity starvation 'juice diets' that are based on few or no calories for several days, these may be harmful to your health.

Starvation liquid diets don't work. On these diets you will only lose water weight and a small quantity of fat, so when you return to normal eating you can gain more weight than you originally lost.

Steer clear of starvation liquid diets they just don't work.

I believe that any liquid diet should be suitable to recommend to your friends and family too, it should be built on sound nutritional science, be easy to use and completely sustainable.

So what should I look for in a liquid diet?

The point here is to educate those people who are interested in a liquid diet to achieve the following aims:

- Shed weight and retain muscle.

- Benefit from eating more natural foods.

- Improve your health.

This liquid diet is one that will work and continue to work for you because the liquid diet plan is a real food diet.

This liquid diet produces both short and long term results for improved health and weight loss.

How does this liquid diet work?

Feeding your entire body with nutritionally dense natural whole foods will allow you to consume fewer calories each day without feeling hungry.

If you eat too many carbohydrates and starches in your diet you are filling up on empty calories, when you could be consuming many more helpful and supportive foods containing vitamins and minerals.

By replacing 2 of your existing meals (the ones that are not working for you now) the liquid diet will displace the calorie dense nutrient poor foods in the 'typical western diet' with beneficial healthy whole foods.

Our beneficial liquid diet contains an array of healthy fruits, vegetable and importantly healthy omega 3 and 6 fatty acids.

The combination of these powerful antioxidant rich foods and healthy fats will improve your health and drive out harmful fat from your body.

So if you want a liquid diet that feeds hunger, improves your health and makes unsightly fat deposits disappear then try the liquid diet from the liquid diet plan below.




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