Using Dental Appliances For Sleep Apnea

By Marcie Goodman


Dental appliances for sleep apnea relief are really anti-snoring devices, but they seem to alleviate many symptoms of this disorder. They have been used for more than ten years, proving their effectiveness in clinical trials. There are several types of this serious condition, and the devices help with the 'obstructive' sort. People with this condition can also help themselves with some lifestyle changes that compliment medical treatments.

People afflicted with this disorder rarely get adequate rest, because they stop breathing repeatedly while sleeping. The interruptions last from ten seconds to several minutes, and this may happen many times an hour. Understandably, sufferers are fatigued, sleepy during the day, and may become increasingly irritable and even aggressive. They have difficulty performing routine tasks and may become clinically depressed.

A fraction of cases of this serious problem are caused by brain stem dysfunction, but most are caused by airway blockage and are termed 'obstructive'. This, the most common, is the type of disorder that can be relieved by oral appliances. The mouthpieces fit over the teeth and are FDA-approved and endorsed by sleeping disorder specialists.

One of the major causes of this problem is obesity. People who are grossly overweight often already have breathing problems. In this instance, lack of muscle tone causes the soft tissues of the throat and airways to collapse when the person is sleeping. Losing weight and exercising under medical supervision can help alleviate breathing problems. Doctors also recommend avoiding alcohol and tobacco smoking.

This abnormality can also be caused by narcotic painkillers or other pharmaceutical drugs. Serious illnesses including heart disease are made worse when normal sleeping patterns are disrupted. Studies show that different parts of the brain can be affected, which makes the symptoms different in each person afflicted. Some will have difficulty concentrating or performing familiar tasks, others may suffer memory loss.

Oral devices which were designed to alleviate snoring advance the lower jaw, which keeps upper airways open. The mouthpieces are FDA-approved for sleep disorder use. Quality ones will be made of medical-grade materials or plastics that are latex and BPA-free. There is a lot of information online; people who suspect they may have this disorder should check out some of the sites to learn more about their condition and options.

People who stop breathing during slumber rarely know that they do so. Other people in the household often tell them of the problem, which is both noisy and frightening to listen to. Special clinics monitor people during the night to chart their breathing and make a definitive diagnosis. Clinics can also help judge the effectiveness of treatment.

Dental appliances for sleep apnea are recommended as the first thing to try in treating this disorder. Not getting adequate rest is a serious handicap, so anyone who suspects that they or family members have this problem should seek medical help. Lifestyle changes alone might suffice if people are truly dedicated to losing weight and exercising their way back to health. However, any such major changes should also be done under medical supervision.




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