The Best Herbal Lung Function Supplements

By Stacey Burt


Your lungs and respiratory system works hard every day to give oxygen to the body. The lungs are also a conduit through which fungus, mold, dust, irritants, pollutants, toxins and other harmful organisms get into our bodies. Happily, nature has made provisions for powerful Lung Function Supplements that help combat the harmful intruders and maintain good lung health.

Osha root is a Rocky Mountain native herb that has been used for centuries by Native Americans to support respiration. It contains camphor that makes it a supreme lung supporting herb in America. Its main benefit lies in helping increase circulation in lungs enabling easier taking of deep breaths.

Eucalyptus is a native of Australia and is an ingredient in cough syrups and lozenges. It importance comes from cineole which is an expectorant. It eases coughing, combats congestion and helps sooth irate sinus passages. It has antioxidants which support the immune system when one has a cold.

Lungwort is lichen that grows on trees. It promotes respiratory and lung health and contains some compounds that have a powerful effect against organisms harmful to respiratory health. Since the 1600s it has been used in the promotion of respiratory and lung health and in clearing congestion.

Oreganos ingredients includes vitamins carvacrol and rosmarinic acid which are nature decongestants and also histamine degraders. These have a direct positive benefit to the nasal passage airflow and to the respiratory tract. Plantain leaf is a fruit that is banana look alike. It has been in use for a long time for soothing irritated mucous membranes and easing of coughs. It has been clinically proven as favorable against lung irritation, colds and coughs. It relieves dry coughs with the generation of mucus within the lungs.

Elecampane roots have alantolactone as one of its ingredients. It stimulates anti-tussive actions since it is an expectorant. Inulin is also an ingredient of the root that sooths bronchial passages. Cough drops and lozenges have been manufactured from the roots extracts since the 1800s. The lozenges help to smooth muscles in the trachea.

Lobelia is an herbal remedy that contains lobeline, an alkaloid that breaks up lung congestion and thins mucus. It stimulates adrenal glands which release epinephrine that relax airways allowing much easier breathing. It is an ingredient included in numerous cold and cough remedies.

Peppermint gives peppermint oils and menthol which is a famous soothing medicine. It eases the muscles that run the respiratory tract and stimulates free breathing. Menthol is again, a great decongestant. Inhalants and balms for the chest made up with menthol extracts breaks up congestion. Peppermint is also an antioxidant that helps in the fight against harmful organisms.

Peppermint has menthol which is soothing agent that relaxes the smooth muscles running the respiratory tract as well as enhancing free breathing. Menthol is also a superb decongestant. Chest balms and inhalants containing menthol assist in breaking up congestion. Peppermint, being an antioxidant, assists the body to fight harmful organisms.All these herbs come in various forms such as nutritional supplements and tea blends. People also grow them on gardens and eat them as food or juice extracts.




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