Discover The Hangover Remedy That Would Work Best For You

By Beryl Dalton


How you spend your leisure time may determine how weak or strong you could be to facing the starting week. While some people would spend their leisure time with their family members enjoying recreational activities, majority of people spend time drinking alcoholic drinks. For those who do know more about the alcoholic drinks, they can cause nasty hangovers and dizziness that you do not like. When this happens, you need to know the hangover remedy to apply to feel better.

One of the best ways to deal with hangovers is ensuring that your body has plenty of water. If you are planning to go out partying and drinking alcohol with friends, you should consider taking a lot of water. These hangovers are caused by the body being dehydrated. You should ensure that your body has enough water all the time, either before or after drinking alcohol.

The foods that you eat need to be fatty so as to reduce the rate of alcohol absorption by your body. This is the reason why you find most people feeding on fried foods whenever they go out drinking. These tend to have a lot of fats that help in making sure that your body does not absorb the alcohol all at once.

You need to make sure that you also do not rush your drinks as this might cause you to feel nauseated. You need to space your drinks and take them slowly with no rush. Where possible include activities such as dancing in between your drinks to help you space them out in the right manner. This way you can be sure that you will not get any hangovers.

You should not go for the strong and more concentrated alcoholic drinks. It is a noble thing to take the lighter alcoholic drinks to effectively escape heavy hangovers afterwards. You could probably go for clear liquors and beer such as gin and vodka. If you are not used to drinking alcoholic drinks, it is good not to take large quantities of dark liquors like rum and whiskey. This ensures that you do not experience heavy hangovers after that.

Another important drink to take in the morning is that which contains substances, which covert the alcohol compounds in to acid. These can be energy drinks which help your body eliminate the alcohol content still in the body. The broken down components are then absorbed into the blood system in a different form thus reducing the hangovers.

You may also consider tasting your bread in the morning. This ensures that carbon particles form on the surface of the bread and as such they help to make sure that some of the impurities of alcohol in your body are filtered away by the carbon particles. This is something that is very easy to do and one that helps make sure that you are back to form in no time.

Finally, make sure that you take soup especially that which is cooked from the bone marrow this soup contains important irons that are usually when one is drunk. High alcohol intake increases the rate of urination where you lose many body irons.




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