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Massage involves manipulating the soft tissues of the body to normalize them. There are different techniques applied to ensure the ultimate soothing and relaxation effect including the application of fixed or movable pressure, holding, or body movement. Massage therapy has been existent since the olden days; the first evidence is seen in Chinese medical texts close to 4000 years ago. It has also been associated with curative benefits in western healthcare since the times of Hippocrates in the fourth century. This article will look at the history of massages offered at medical spa Queens NY for everyone.
Nonetheless, the route of scientific use of massage dates to Per Hennik Ling. He was a Swedish who lived between 1776- 1839 and developed a system that integrated both passive and active massage uses. In 1813, he founded the royal central gymnastic institute that taught his massage methods that were in Sweden.
Two brothers, George, and Charles Taylor introduced this concept to the USA in the 1850s. They had both studied in Sweden and so got all the knowledge on Swedish massage. Despite bringing their knowledge to their USA, it was other physicians who got to open the first massage clinics after the civil war. With the presence of the clinics, most people became aware of the body rub and adopted it as a means of relaxing as well as treatment.
In the 1960s, massage fell out for a while but it came back stronger later as a relaxation and communicative tool. In the current times, body rub is one of the most popular tools used for healing and curative purposes. It utilized by both conventional and medical communities and, in fact, some health insurance plans cover it.
On most occasions, body rub is applied using the hands but the elbows and forearms can also be used. These techniques affect the nervous, skeletal, muscular, lymphatic, circulatory, and other body systems. Its fundamental philosophy is to ensure that the body gains its natural ability to heal itself as well as improving the health of the recipients.
Body rubbing is available in many different forms the most popular ones being Swedish and deep tissue. The Swedish rub is the most commonly used one. It entails the use of frictions, gliding strokes and kneading on the muscle layers. It is done in the direction in which the blood is flowing towards the heart. In some occasions, it can involve passive and active movements of the joints. It promotes body relaxation, relieves muscle tension, as well as enhancing circulation.
Deep tissue body rub is another form of massage that entails releasing chronic muscle tension with the use of slow strokes. The pressure normally applied deep into the layers of the tissue. It is most effective for chronic muscular tension. Most of the time, the masseuse will direct friction across muscle grains for a greater relief of tension and body aches.
Massage has several benefits ranging from relaxation to healing. Massages improve blood circulation, lymphatic flow and muscle tension. These have several benefits to the body including great flexibility, stress relief, improved health, reduced anxiety, easier breathing, and relief of muscle spasms. Moreover, it affects the nervous system hence enhancing tissue healing. Your posture is also improved since there is changing tension patterns that are known to affect posture.
Nonetheless, the route of scientific use of massage dates to Per Hennik Ling. He was a Swedish who lived between 1776- 1839 and developed a system that integrated both passive and active massage uses. In 1813, he founded the royal central gymnastic institute that taught his massage methods that were in Sweden.
Two brothers, George, and Charles Taylor introduced this concept to the USA in the 1850s. They had both studied in Sweden and so got all the knowledge on Swedish massage. Despite bringing their knowledge to their USA, it was other physicians who got to open the first massage clinics after the civil war. With the presence of the clinics, most people became aware of the body rub and adopted it as a means of relaxing as well as treatment.
In the 1960s, massage fell out for a while but it came back stronger later as a relaxation and communicative tool. In the current times, body rub is one of the most popular tools used for healing and curative purposes. It utilized by both conventional and medical communities and, in fact, some health insurance plans cover it.
On most occasions, body rub is applied using the hands but the elbows and forearms can also be used. These techniques affect the nervous, skeletal, muscular, lymphatic, circulatory, and other body systems. Its fundamental philosophy is to ensure that the body gains its natural ability to heal itself as well as improving the health of the recipients.
Body rubbing is available in many different forms the most popular ones being Swedish and deep tissue. The Swedish rub is the most commonly used one. It entails the use of frictions, gliding strokes and kneading on the muscle layers. It is done in the direction in which the blood is flowing towards the heart. In some occasions, it can involve passive and active movements of the joints. It promotes body relaxation, relieves muscle tension, as well as enhancing circulation.
Deep tissue body rub is another form of massage that entails releasing chronic muscle tension with the use of slow strokes. The pressure normally applied deep into the layers of the tissue. It is most effective for chronic muscular tension. Most of the time, the masseuse will direct friction across muscle grains for a greater relief of tension and body aches.
Massage has several benefits ranging from relaxation to healing. Massages improve blood circulation, lymphatic flow and muscle tension. These have several benefits to the body including great flexibility, stress relief, improved health, reduced anxiety, easier breathing, and relief of muscle spasms. Moreover, it affects the nervous system hence enhancing tissue healing. Your posture is also improved since there is changing tension patterns that are known to affect posture.
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