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Using the HCG Diet according to many testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've possibly heard about and perhaps tried a lot fad diets, but this one is really logical and has been successful for many people. Individuals often experience losing a pound a day or possibly more while they are on the diet. Losing 30 pounds in one month almost appears too much to imagine.
The HCG Diet basically started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a deeper look at this diet plan to comprehend how and why it works.
An imperative thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are multiple phases to this diet plan and we will briefly describe each of them. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. This phase is important to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
The HCG Diet basically started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. By comparison the other patients on a low calorie diet who did not get the HCG often were hungry, became irritable, experienced headaches and weakness. It is interesting to take a deeper look at this diet plan to comprehend how and why it works.
An imperative thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. There are multiple phases to this diet plan and we will briefly describe each of them. In the first phase you need to begin taking the HCG and eat a high calorie diet containing a high fat content. This critical first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. Now it is time to commence your low calorie diet as you continue to take the HCG that should be effectively instructing your body to release the abnormal stored fat. When your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
Depending upon the quantity of weight you wish to lose, this phase of the diet can continue on from day three through the next 21 or 42 days. The phase of the plan to be executed next is called the maintenance phase of the plan. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. This phase is important to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that include a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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