These Dark Chocolate Goji Berries Have Health Benefits

By William Edgar


Goji berries are a very popular wonder-food that grow in China, especially in Tibet. They are known for their fantastic health benefits and many people in Tibet eat them so they live longer. Now you can buy dark chocolate coated goji berries. Not only are they a delicious treat but they are also healthy for you.

Goji berries, also known as wolf-berries, come from the boxthorne species of plants. They are native of south-eastern Europe and China. Goji's are a small elliptical berry that are the orange in colour. The majority of this fruit is cultivated in the north central and western regions of China and is usually consumed after being dried. Furthermore, goji juice is very popular and incredibly healthy too.

Goji berries are jammed packed with vitamins, minerals, amino acids and immune-enhancing polysaccharides. They are said to slow down the effects of ageing and many people in Tibet swear by them. Dark chocolate also has many health benefits. Combine the two, and you have a sweet healthy snack!

Goji berries contain a large amount of nutrients and phytochemicals. These include, amino acids, essential vitamins, polysaccharides and monosaccharides, essential fatty acids, carotenoids, phytosterols and antioxidants.

Goji berries are very high in antioxidants which have anti-aging properties. Antioxidants work by minimizing any damage from the free radicals that can cause harm to DNA and cells. This can seriously reduce the risk of disease. The fruit is also high in vitamin A, which also has anti-aging properties as it boosts the immune system and helps prevent heart disease.

Research into goji berries suggest that they can help improve mental health and prevent Alzheimer's. They are also beneficial for general well-being, increased mental performance and even improve the quality of sleep. The fruit also contains 15 times more iron than spinach and is full of calcium, zinc, and selenium.

Dark chocolate also has a number of health benefits, however, being high in fat you need to watch how much you eat. It has been revealed that dark chocolate can lower your blood pressure and prevent blood clots by improving the flow of the blood. It is also very good for brain function as it improves the flow of blood to the brain. It can also help prevent the likelihood of suffering from a stroke. Because Dark Chocolate also contains a good amount of antioxidants, it is a perfect combination with Goji berries.

So thanks to chocolate goji's you no longer have to feel guilty when you treat yourself to chocolate! They are extremely good for your health, providing you don't overdo it because of the chocolate. Some of the distributors of goji berries also provide organic options. Naturally Goji supply highly regarded goji berries and are a well respected distributor of this healthy and delicious snack. So why not try them today?




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