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The team at the 'the liquid diet plan' lead by the top nutrition and fitness expert Michael Goodman have created an innovative new kind of diet.
If you have ever struggled to lose weight and want a new approach then this 'meal replacement' diet plan is free to use and has a number of beneficial features that you might like.
Why this diet works were others fail?
In a traditional liquid meal replacement diet you would aim to consume most or all of your daily calories from prepared liquid meals.
Some big brand diets sell a product in a sachet that you mix with water or milk. Others will give you ingredients and recipes.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
Does this sound familiar? Many of these diets fail you because you become continually hungry and it is impossible to continue starving the body indefinitely.
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
What is different about the liquid diet plan?
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Firstly the way this liquid diet works does NOT use starvation or fasting of any kind.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
Time for the science geek girl to shine, this approach to weight loss is founded on the way we perceive hunger. The good news is that most of that dreadful craving for pizza is in fact just misdirected desire for nutrients.
In effect what I mean is that it's possible and likely that you have been over eating poor quality calories. Trouble is that if those calories were from poor quality sources your hunger signals won't stop asking for what is missing from your diet.
If we were to think of hunger as a number of empty slots that our body has to fill in order to shut off all hunger signals, then we can begin to understand how by filling those hunger slots we could feel full and satisfied.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Next steps
Leave the slimmer diets in the rear view mirror and upgrade your body with brand new easy to prepare recipes from Michael's team at the liquid diet plan.
Try these high-quality satiating liquid diet recipes you can make at home for free.
If you have ever struggled to lose weight and want a new approach then this 'meal replacement' diet plan is free to use and has a number of beneficial features that you might like.
Why this diet works were others fail?
In a traditional liquid meal replacement diet you would aim to consume most or all of your daily calories from prepared liquid meals.
Some big brand diets sell a product in a sachet that you mix with water or milk. Others will give you ingredients and recipes.
In slimming meal replacement diets all of your daily calorie allowance is provided by the packet of powder mixed with milk or water. There is something inherently unsatisfying in this.
They would normally work by enforcing calorie restriction. You would consume significantly fewer calories each day than you expend.
Does this sound familiar? Many of these diets fail you because you become continually hungry and it is impossible to continue starving the body indefinitely.
We now know that we would in fact be better off drinking 8 pints of milk per day for a week than wasting $75 on powder that makes you gain more weight than you initially lose.
What is different about the liquid diet plan?
I'm happy to say that it's not rocket science, this brand new liquid meal replacement diet is beneficial safe and effective.
Firstly the way this liquid diet works does NOT use starvation or fasting of any kind.
Instead the liquid diet plan feeds your hunger with high quality nutrition.
Time for the science geek girl to shine, this approach to weight loss is founded on the way we perceive hunger. The good news is that most of that dreadful craving for pizza is in fact just misdirected desire for nutrients.
In effect what I mean is that it's possible and likely that you have been over eating poor quality calories. Trouble is that if those calories were from poor quality sources your hunger signals won't stop asking for what is missing from your diet.
If we were to think of hunger as a number of empty slots that our body has to fill in order to shut off all hunger signals, then we can begin to understand how by filling those hunger slots we could feel full and satisfied.
Weight-loss can only be successful if we feed the whole body and are fully satisfied and our needs are met completely.
The really clever part is that to some extent the body prefers nutritional satisfaction over calorie satisfaction.
Quality over quantity
The liquid diet plan recipes are designed to actively suppress hunger so you can eat fewer higher quality calories and feel amazing.
Next steps
Leave the slimmer diets in the rear view mirror and upgrade your body with brand new easy to prepare recipes from Michael's team at the liquid diet plan.
Try these high-quality satiating liquid diet recipes you can make at home for free.
About the Author:
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