18:09
Joints are found in every part of the human body. Most of these joints are freely movable and allow a great variety of body movements as well as supporting the weight of the body. When joints degenerate for any reason, pain becomes a symptom. Different methods are used to treat this pain and there are various options for natural joint relief.
Many factors can affect joints such as the natural aging process, trauma, infections, and autoimmune diseases. Arthritis is just one common condition Cartilage provides a smooth surface so that the bones in the joint rub against one another as little as possible. Synovial fluid nourishes the cartilage, making sure that the surfaces glide smoothly over one another. Degenerative changes in joints cause the bones to grind against one another, causing the pain.
Over-the-counter medicines and prescription drugs have long been used to ease the pain in joints. They are either swallowed or injected. Steroids such as cortisone and anti-inflammatory medicines such as ibuprofen are used. Unfortunately, some of these medications have serious side effects, particularly with long term use.
This is why individuals are increasingly looking at more natural alternatives to conventional drugs. Often a combination of treatments is used such as hot and cold therapy, light exercise, diet, vitamins and supplements. A more holistic approach is being followed by many individuals and they are also looking at treating the problem rather than just relieving symptoms.
Taking a dietary supplement may be an important step towards repairing and maintaining the health of your joints. However, products vary considerably in the ingredients they contain and how effective they are. There are many products that contain natural anti-inflammatories such as ginger, devils craw, green tea and willow bark. Some of these also have side effects but they are not usually serious ones.
Many supplements offer a combination of ingredients like Glucosamine Sulphate and Chondroitin Sulphate that help to heal repair and maintain the joints. Glucosamine Sulphate is an amino acid that occurs naturally in the body and it strengthens and repairs cartilage as well as increasing lubrication. Chondroitin sulphate assists cartilage to hold nutrients and water. It helps joints to absorb shock and blocks the breaking down of cartilage.
An organic sulfur compound called methylsulfonylmethane (MSM) is also being used increasingly in supplements. It is found in humans, animals, grains, fruits and vegetables. Collagen is believed to be strengthened by the sulfur.
A supplement that works on repairing joints may take longer to show results because it does more than just relieve symptoms. As a consumer it is up to you to check the ingredients in a particular supplement to make sure you know what you are buying. Not all ingredients have the same effect on individuals and you need to find one that offers you the most relief, the fewest side effects and the best long term natural joint relief.
Many factors can affect joints such as the natural aging process, trauma, infections, and autoimmune diseases. Arthritis is just one common condition Cartilage provides a smooth surface so that the bones in the joint rub against one another as little as possible. Synovial fluid nourishes the cartilage, making sure that the surfaces glide smoothly over one another. Degenerative changes in joints cause the bones to grind against one another, causing the pain.
Over-the-counter medicines and prescription drugs have long been used to ease the pain in joints. They are either swallowed or injected. Steroids such as cortisone and anti-inflammatory medicines such as ibuprofen are used. Unfortunately, some of these medications have serious side effects, particularly with long term use.
This is why individuals are increasingly looking at more natural alternatives to conventional drugs. Often a combination of treatments is used such as hot and cold therapy, light exercise, diet, vitamins and supplements. A more holistic approach is being followed by many individuals and they are also looking at treating the problem rather than just relieving symptoms.
Taking a dietary supplement may be an important step towards repairing and maintaining the health of your joints. However, products vary considerably in the ingredients they contain and how effective they are. There are many products that contain natural anti-inflammatories such as ginger, devils craw, green tea and willow bark. Some of these also have side effects but they are not usually serious ones.
Many supplements offer a combination of ingredients like Glucosamine Sulphate and Chondroitin Sulphate that help to heal repair and maintain the joints. Glucosamine Sulphate is an amino acid that occurs naturally in the body and it strengthens and repairs cartilage as well as increasing lubrication. Chondroitin sulphate assists cartilage to hold nutrients and water. It helps joints to absorb shock and blocks the breaking down of cartilage.
An organic sulfur compound called methylsulfonylmethane (MSM) is also being used increasingly in supplements. It is found in humans, animals, grains, fruits and vegetables. Collagen is believed to be strengthened by the sulfur.
A supplement that works on repairing joints may take longer to show results because it does more than just relieve symptoms. As a consumer it is up to you to check the ingredients in a particular supplement to make sure you know what you are buying. Not all ingredients have the same effect on individuals and you need to find one that offers you the most relief, the fewest side effects and the best long term natural joint relief.
About the Author:
You can visit the website cytomed.net for more helpful information about Options For All Natural Joint Relief
0 comments:
Post a Comment